At Sitaram, our purpose is to show you the path to connect to your Highest Self and transform on a physical, emotional, and spiritual level. While our treatments help you cleanse and rejuvenate on a physical level, our way of life helps you take a break from your normal and experience an ayurvedic way of life to reach your breakthrough. We strive to help people realise that health is a necessary choice which needs a conscious effort to achieve and maintain. Located on the shores of the Arabian Sea, Sitaram Beach Retreat is a destination for holistic healing experience. Our 100 years of legacy, tradition and diving healing also separates us from the other Ayurveda resorts in Kerala.
Ayurveda is a science that describes the interaction between human beings and their surroundings, and at the same time, it is also a science of human longevity and vitality.
The fundamental understanding of Ayurveda is that, when a person is disconnected from nature, from his true self, and from a healthy mindset, he becomes sick and gets stuck in unhealthy habits. In order to get healthy, he has to get back to his roots, both within and around nature.
Our spacious luxury twin cottages are 421 sq. feet each and with unique statement wooden furniture. All cottages are with attached bathrooms and open to sky shower area; both having RO purified hot and cold water facilities. These have a verandah/terrace (150 sq ft) and a sun deck (110 sq ft) offering a spectacular garden and sea view. Our amenities include comfortable mattresses, AC rooms with ceiling fan, safe locker, hairdryer, 8 feet tall sliding windows with clear glass and mosquito nets providing breathtaking sea view from inside the room. These rooms offer peace and serenity both inside and out.
Our luxurious wooden twin cottages are 400 sq. feet each featuring designer wooden furniture. All cottages are with attached bathrooms and open to sky shower area; both having RO purified hot and cold water facilities. Each cottage has a verandah/terrace (150 sq ft) and a sun deck (110 sq ft) offering an amazing garden and sea view. Our amenities include comfortable mattresses, AC rooms with ceiling fan, safe locker, hair dryer, 8 feet tall sliding windows with clear glass and mosquito nets providing stunning sea view from inside the room. These rooms provide blissful comfort and creates seamless harmony with the healing experience.
Our wooden premium villas are 400 sq ft each and adorned with traditional wooden furniture. All cottages have attached bathrooms and open to sky shower area; both having purified hot and cold water facilities. Each villa has a private terrace (100 sq ft) and a sun deck (110 sq ft) with a stunning view of the Arabian sea and our lush gardens.
Ayurveda believes that when the food is wrong, no medicines can help. And when the food is right, there will be no need for medicine.
Food is a powerful distraction for humans. It takes the role of a non-prescriptive drug, especially for those suffering from anxiety and depression. When you are stressed out, your instinct is to reach out for fried or sweet foods that give us a false sense of comfort and a mental rush. Just like cigarettes and alcohol, emotional eating is also a strong addictive behaviour.
The core of our work is about guiding you to find your path of healing and connecting to your Highest Self.
While the AYURVEDIC TREATMENTS help you cleanse and rejuvenate on a physical level, the AYURVEDIC WAY OF LIFE helps you take a break from your normal, shed old patterns and find the space to choose new habits.
Here, transformation and healing happen on a physical, emotional, and spiritual level.
